Our staff will customize and present fun new interesting ways to inspired and push you mentally and physically so you to achieve your health and fitness goals. One of the things that makes us different from the other so call fitness boot camp is “nobody is left behind.” All of our classes are always divided into group. We like to refer to it as 365 fitness a class within a class. So if you are a beginning or you are a fitness nut lol our classes range from low to high-intensity workout.
We are fully verse in many kinds of training. So if it’s resistance-training exercises, core or circuit training, cardio KICKBOXING AND BOXING, kettle bells, medicine balls, or jump ropes etc., we have it all so don’t delays get started now, try it and call today and GET A FREE FITNESS TRAINING BOOT CAMP SESSION AND EVALUATION “YES” FREE.
| UNLIMTED CLASSES FOR ONE PRICE ALL LOCATIONS | |
| 1. CLASS SIZES (7 people and above) | 1. 4 to 6 people (never more) |
| 2. Weight lifting | 2. Same |
| 3. Diet-monitoring program to produce results | 3. Same |
| 4. Cardio Fitness boxing/kickboxing (We never water down your training. All instructors are profession coaches/pro-fighters (MMA, kickboxing, boxing etc) | 4. Same |
| 5. Short and long distance running | 5. Same |
| 6. Jump rope | 6. Same |
| 7. Circuit Training | 7. Same |
| 8. Core training | 8. Same |
| 9. Tires/ Truck pull etc. | 9. Same |
| 10. Agility drills | 10. Same |
| 11. Obstacle Courses | 11. Same |
| 12. Battle rope/Heavy ropes | 12. Same |
and much much more
Current Bootcamp locations:
1. Plantation Central Park
2. Holiday Park, FT. Lauderdale